Ingredients

• 4 cups reduced-fat milk

• ½ cup white rice

• 1½ tbsp raw sugar

• 1 tsp vanilla extract

• 4 tbsp reduced-fat Greek yoghurt*

• 1 cup fresh berries

Serves: 8

Preparation time: 10 Minutes

Cooking time: 30 Minutes 

0.1 serves of fruit per serv

Diet and Allergies

Gluten Free, Nut Free, Vegetarian

Method

Place milk in a saucepan over medium heat. Bring to the boil, reduce heat and add rice, sugar and vanilla extract. Simmer for 20-25 minutes, stirring regularly until rice is tender and liquid is reduced and creamy.

Remove from heat and stir through the yoghurt. Serve topped with fresh berries.

*Gluten free when using gluten free yoghurt

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